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Jill Edmonds

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Jill Edmonds

🗣️ The Voice in Your Head That Keeps You Stuck

Anxiety Featured

🗣️ The Voice in Your Head That Keeps You Stuck

By Jill Edmonds We all have that voice. The one that whispers in the background when we start thinking about making a change. It’s not always loud. Sometimes it’s a murmur. Sometimes it’s disguised as “being sensible” or “just being realistic.” But underneath, it’s fear. Fear

🌱 What If You’ve Outgrown the Life You Built?

Personal Development Featured

🌱 What If You’ve Outgrown the Life You Built?

By Jill Edmonds There comes a moment, quietly for some, suddenly for others, when you look around at the life you’ve created and think… “This doesn’t quite fit anymore.” It’s not always a dramatic crisis. Sometimes it’s just a subtle restlessness. A low hum of this

🌿 Finding Purpose in Uncertain Times

Personal Development Featured

🌿 Finding Purpose in Uncertain Times

By Jill Edmonds Life, lately, feels a little upside down. The world changes daily—news cycles, economic shifts, relationships, responsibilities. And with that, it’s no wonder that many of us find ourselves asking… What now? Or deeper still… What’s the point of it all? In uncertain times, purpose

🌍 Rediscovering Who You Are When the World Changes

Personal Development

🌍 Rediscovering Who You Are When the World Changes

In times of change, we often lose sight of who we are. Have you ever looked in the mirror and wondered, “Where did I go?” Maybe your life has shifted—retirement, redundancy, an empty nest. Or maybe the world just feels so different now, you’re not sure where you

You Are Not Your Newsfeed

Health Featured

You Are Not Your Newsfeed

If your day starts with headlines and ends in anxiety, it’s time to take your power back. We’re more connected than ever—and more overwhelmed than ever. Endless scrolling. Updates. Alerts. Opinions. Outrage. It’s no wonder we feel frayed at the edges. Many people tell me they

Reclaiming Calm in a Chaotic World

Personal Development Featured

Reclaiming Calm in a Chaotic World

When the world feels like it’s spiralling, how do you stay centred? Let’s be honest—these are not easy times. You only have to glance at the headlines to feel that mix of worry, frustration, and helplessness start to bubble up. War. Economic pressures. Immigration debates. Constant noise.

Who Do You Think You Are?

Workshop Featured

Who Do You Think You Are?

An Invitation to Self-Reflection Who do you think you are? It’s a question that often catches us off guard, stirring something deep within us. At first glance, we might respond with the labels we’ve accumulated over the years: a parent, a partner, a professional. But are those labels

Grief: Navigating Loss with Empathy and Grace

Bereavement Featured

Grief: Navigating Loss with Empathy and Grace

Resilience Through Grief: The experience of loss is a universal yet deeply personal journey, one that can leave us feeling adrift in a sea of complex emotions. I know this all too well, having lost my husband to cancer a decade ago. The grief was overwhelming, a mixture of sorrow,

Unearthing Hidden Potential and Rediscovering Joy

Mature Featured

Unearthing Hidden Potential and Rediscovering Joy

Fulfillment in Later Life: Life doesn't come with a script, and many find themselves reaching a point where the future seems uncertain or even disheartening. Jill's life coaching services target these individuals, aiming to awaken untapped potential and reignite a sense of purpose. The Common Pitfalls

Guiding Teens Through Uncertainty and Turmoil

Adolescence Featured

Guiding Teens Through Uncertainty and Turmoil

Coaching for Mental Health: The teenage years are often characterised by intense emotional fluctuations and an overwhelming sense of uncertainty. Jill Edmonds brings her extensive background in teaching and counselling to support teens, offering them a safe space to explore their complex emotions and make sense of their transforming world.

Embracing Uncertainty: Navigating the Emotional Network of Adolescence

Adolescence Featured

Embracing Uncertainty: Navigating the Emotional Network of Adolescence

Introduction Adolescence is often marked by a period of existential questioning and emotional uncertainty. Jill Edmonds, who brings decades of pedagogical and counseling experience to the table, firmly believes that this phase of life is not a disorder to be corrected but a transformative journey. "Think of adolescence as

The Overlooked Link Between Music and Mental Health

Music Therapy Featured

The Overlooked Link Between Music and Mental Health

Introduction When it comes to mental well-being, the power of music remains a largely untapped resource, frequently drowned out by discussions of pharmaceuticals and psychotherapy. "Music isn't just an art form; it's an emotional language that speaks to our core," says Jill Edmonds, who

A Compassionate Approach to Bereavement Counselling

Bereavement Featured

A Compassionate Approach to Bereavement Counselling

The loss of a loved one is an experience that defies words, leaving us with a range of emotions that can be overwhelming to navigate. Jill Edmonds, a seasoned counselor with a rich background in education and well-being, offers a compassionate approach to bereavement counseling that goes beyond conventional methods.